Herbal Tea for Tension Headaches
Ginger decreases the production of pain-causing chemicals in the body; chamomile and linden are mild relaxants that help ease emotional and physical tension.
1c (250ml) water
1tsp freshly chopped ginger root
1tsp dried chamomile
1tsp dried linden
Simmer the ginger in the water in a covered pot for five minutes. Remove from heat. Add the chamomile and linden and steep for 10 minutes. Strain, sweeten tea if desired, and drink it hot. (x)
I need this right now